When someone isn't happy with you at work, what happens inside you? Exploring the connection between approval, belonging and how we experience ourselves in workplace relationships.

Have you ever wondered why work feels so personal? Why does one piece of feedback stay with you for days, why can asking for help feel uncomfortable, or why does disappointing others at work feel so difficult? Our workplace experiences are shaped by more than our skills and responsibilities. The relationships and patterns we have developed over time can influence how we experience belonging, connection and safety at work.